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당근은 몸에 참 좋죠!! 덧글 28 | 조회 553 | 2020-05-13 11:40:09
김장한  

당근은 몸에 참 좋죠!!

조리할 때 삶기보다는

찌거나 볶는 것이 좋다고 하네요

생으로 먹을때가

가장 좋습니다.

호흡기 질환이 있으신분들은

갈아서 헝겊으로 짜서 즙을 드시면 좋습니다.

당근주스로 아침마다 갈아서 드셔도 좋구요.

눈과 항암작용에 아주 탁월합니다.

몸에 좋은 당근 많이 섭취하세요!!!


 
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